I am a certified yoga instructor offering classes that are energetic, compassionate, and fun.

I began my yoga study with hot yoga while living in Houston, Texas. My interest and skill increased as I began exploring other types of yoga, including vinyasa flow, power yoga, and yin. I completed my 200-hour and 300-hour training in Cocoa Beach, Florida.

  • Private sessions

    One-on-one classes allow me to provide tailored instruction for your yoga practice. We’ll work on form, postures, and transitions. I am here to make small adjustments for experienced yogis and eager to help beginners build a solid foundation as they begin their yoga journey.

  • Group classes

    I am available for group classes in office, church, school, or similar non-traditional group environments. Studio classes, of course, are always welcome.

  • Yogic lifestyle and meditation

    Interested in learning the philosophy behind the yogic lifestyle, including the eight limbs of yoga and the foundations of the yogi practice? Meditation is an important part of the yogic lifestyle and called out specifically in the yoga sutras.

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Let me help you grow your yoga skills with one-on-one attention to proper form, reflection, and self-awareness.

Contact me to schedule a private session today. I also teach hot yoga on select weekends at CorePower’s Boston Seaport location.